A resource for ATSI Communities
What steps are you taking towards better brain health?
Research suggests certain lifestyle and health factors are good for the brain, body and heart and can help reduce the risk of developing dementia. It’s easier than you might think: Keeping your brain stimulated, your body fit and your heart healthy is fun. So why not start your journey to living a brain-healthier life? Take a positive step towards brain health and encourage your friends to join you!
5 Simple Steps to Maximise Your Brain Health
Simple changes to your everyday life can protect the brain, body and heart and can help reduce the risk of developing dementia
Your brain is your most valuable health asset. You need to protect it all your life. When it comes to maintaining your overall wellbeing prevention can be a powerful ally as you will discover by following our 5 Simple Steps to Maximise Your Brain Health.
Your pocket guide to improving your brain health. Complete the activities and watch your score rise
A detailed resource for health professionals on dementia risk and reduction
Indulge in some mind acrobatics and reduce the risk of dementia
Call the National Dementia Helpline on 1800 100 500 for questions, information, advice.
If you are looking for information about the Macquarie retina research trial which was mentioned recently on TV, we unfortunately do not have any information about the trial. Please contact Macquarie Opthalmology on (02) 9812-3933 for all questions about the trial.
Your Brain Matters was supported by funding from the Australian Government under the Chronic Disease Prevention and Service Improvement Fund from July 2012 to June 2015.
Alzheimer's Australia would like to acknowledge the Aboriginal people as the traditional custodians and carers of the country of Australia.