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Currently have dementia
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Research suggests certain lifestyle and health factors are good for the brain, body and heart and can help reduce the risk of developing dementia. It’s easier than you might think: Keeping your brain stimulated, your body fit and your heart healthy is fun. So why not start your journey to living a brain-healthier life? Take a positive step towards brain health and encourage your friends to join you!
Simple changes to your everyday life can protect the brain, body and heart and can help reduce the risk of developing dementia
Your brain is your most valuable health asset. You need to protect it all your life. When it comes to maintaining your overall wellbeing prevention can be a powerful ally as you will discover by following our 5 Simple Steps to Maximise Your Brain Health.